“I grew up moving in mountains, and trail running taught me one thing above everything else: your mind can carry you further than your body thinks possible. I've been completely empty, running on nothing, and still kept going — because the mountains demand that you find something you didn't know was there.

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I want you to feel what I feel up there: that running in the mountains has nothing to do with performance and everything to do with freedom. You don't need to be ready. The best things happen when you stop waiting to feel ready and just go. If this has been sitting in your mind, that's already your answer”

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